The bigger picture
The doctor reviews your activity, meal organisation, goals and history. Advice is tailored to your situation, with initial blood tests as part of the programme.
Being active does not automatically mean needing to lose weight. The focus may be on organisation, consistency and matching food intake to your needs.
Follow-up, not performance promises
Reviews cover tolerance, how guidance fits your life and changes in routine. We do not guarantee sporting achievements or specific body-composition changes.
High muscle mass can limit how useful BMI is. If you do strength training, mention it during your consultation rather than using the calculator alone to set your target.