Your circumstances matter
Discuss changes in routine, symptoms, medication and goals. The doctor considers them in the assessment and requests any tests she judges necessary.
Food guidance does not replace gynaecological follow-up or imply that every symptom is hormonal. Coordination with other consultations can be considered when needed.
Guidance reviewed with you
The programme focuses on tailored eating habits and how they fit everyday life. Weekly consultations allow adjustments and help address difficulties.
We do not promise to remove fat from a particular area or offer a universal menopause diet. The approach is based on your individual assessment.