Donostia · Gasteiz • RPS 131/24
askabideHealthy eating and weight management
askabide.

This programme is available in Donostia and Gasteiz.

Home /HEALTHY EATING · MEDICAL FOLLOW-UP

Maintenance is something you learn, too.

Keeping up what you have learned deserves its own place in your follow-up.

After the initial phase

Maintenance does not mean repeating the same advice forever. We review which habits work for you and what adjustments everyday life requires.

You can work on meal organisation, routine changes and situations you find more difficult. Recommendations are tailored to the doctor’s assessment.

Review without starting from scratch

When you return after a break, you do not pay the initial fee again. The current ongoing fee applies.

Returning on the ongoing fee does not mean restarting old medication automatically. The doctor must update the assessment before making decisions.

Sources and criteriaNHS · Adult BMI calculatorCDC · Adult BMI categoriesNICE · Overweight and obesity management (NG246)
ASKABIDE · Donostia and Gasteiz

Eating is part of your life.
Looking after yourself is too.

Tell us what you need. We explain how to get started.

Speak to Askabide
ASKABIDE

Choose your clinic

Contact reception for information or to arrange a consultation.

Monday to Friday · 09:00–13:00 and 15:00–19:00

WhatsApp is for appointments and administrative information. Please do not send clinical reports or health information through this channel.

Askabide offers urgent telephone support 24 hours a day. Outside opening hours, call your centre and select the urgent-care option.