First monthly period
Only when you first start with the doctor.
130 €
per monthly periodYOUR HEALTH, YOUR PACE.
Calculate your BMI
Understand your starting point and weight references for your height. Guidance, not a label.
100% freeNo fees, no card and no payments within the tool.
No registration. Calculator measurements are not saved or sent to Askabide.
A healthiertoday.
Your result
—kg/m²
Your starting point
Enter your measurements to see your BMI, its category and weight references for your height.
<18.5Underweight
18.5 – <25Reference range
25 – <30Overweight
30 – <35Obesity I
35 – <40Obesity II
≥40Obesity III
Sources and use limits18+ · Personal record
My progress
Your weight, your goals and your charts. All free.
100% freeMedication
Injectable options when indicated, administered at the clinic.
Our approach
Learn to choose, prepare and organise your meals.
Medical support
The same doctor, a weekly review: Dr Teresa Odriozola.
Create your account in 4 steps
My progress is completely free, whether or not you are an Askabide patient.
1
Enter your email
2
Verify your email
3
Create a password
4
Sign in from any device
No fees, no card and no payments within the tool.
You will receive an email verification link. Open it and create your password to use your free account from any device.
Clear, separate fees
The monthly programme and medication are charged separately.
Monthly follow-up
Following months and when you return.
100 €
per monthly periodPrescribed administration
Medication, administration and storage included.
55 €*
per administration* €55 applies to 0.25, 0.5 and 1 mg regimens of the treatment used in this programme. Higher doses or other presentations: confirm the fee before administration.
The monthly fee is the same with or without medication. When prescribed, each weekly administration is paid for when provided. Blood tests are charged separately.
See fees and termsMore than a number,
a life with more possibilities.
Learn about eating, review your habits and move forward with medical support.
LEARN, REVIEW, CONTINUEA plan that fits
A plan that fits
your life.
Many of the doctor’s plans do not involve weighing every portion. Food choices, preparation and meal patterns are tailored to your assessment.
Discover our approach01
Choose
Eating guidance for your situation and goals.
02
Prepare
How to prepare and combine meals in your plan.
03
Organise
Schedules, routines and eating away from home.
04
Review
A weekly consultation to adapt the plan together.
Clinics
Close to you, in everyday life.
Choose Donostia or Gasteiz to start with the doctor.
Gipuzkoa
ArabaDecorative illustration; it does not show the clinic’s actual façade.
Clinic reception hours
Monday to Friday · 09:00–13:00 and 15:00–19:00
Phone or video call
Also by phone or video call when appropriate for your review.
Frequently asked questions
Your questions, answered before you start.
What reviews involve, what is included and how the programme fits your life.
Frequently asked questionsDoes My progress cost anything?
No. Creating your account, recording your weight, saving your goal and viewing your charts is completely free. No card is required and there are no payments or purchases within the tool. You do not need to be an Askabide patient.
Askabide consultations and treatments are separate services. Using My progress does not require you to book them.
Do I have to weigh every food?
That is not the centre of the doctor’s usual approach. Food choices, preparation and meal organisation are discussed according to your medical assessment. More specific guidance can be explained if your circumstances require it.
Are hunger and fullness taken into account?
You can discuss appetite, fullness and how you are managing the guidance at each review. The aim is a manageable plan that can be adjusted; nobody can guarantee the same experience for every person.
Does the monthly fee include four consultations?
It includes a consultation every week during your date-to-date period, not a package limited to four. Depending on the calendar, there may be four or five appointments.
What if I return after a year?
If you have been the doctor’s patient before, the current ongoing fee applies. The initial fee is paid only once. Treatment is reassessed according to your current circumstances.
What does the €55 include?
Medication, administration and storage included. * €55 applies to 0.25, 0.5 and 1 mg regimens of the treatment used in this programme. Higher doses or other presentations: confirm the fee before administration. The monthly fee is the same with or without medication. When prescribed, each weekly administration is paid for when provided. Blood tests are charged separately.